NUTRITION, FITNESS & LIFESTYLE COACHING

HELPING BUSY WOMEN FINALLY CONQUER CRAVINGS & ACHIEVE LASTING FAT-LOSS WITHOUT THE FADS

**WE HELP YOU DITCH THE ALL-OR-NOTHING MINDSET SO YOU CAN IMPROVE YOUR NUTRITION HABITS & SUPER-CHARGE YOUR METABOLISM**

READY TO CREATE YOU HAPPIEST, HEALTHIEST & MOST CONFIDENT LIFE YET?

LEARN MORE

NUTRITION, FITNESS & LIFESTYLE COACHING

HELPING BUSY WOMEN FINALLY CONQUER CRAVINGS & ACHIEVE LASTING FAT-LOSS WITHOUT THE FADS

**WE HELP YOU DITCH THE ALL-OR-NOTHING MINDSET SO YOU CAN IMPROVE YOUR NUTRITION HABITS & SUPER-CHARGE YOUR METABOLISM**

READY TO CREATE YOU HAPPIEST, HEALTHIEST & MOST CONFIDENT LIFE YET?

LEARN MORE

NEW QUIZ: Struggle with Craving? Want a Solution?

The Free Quiz Will Reveal Your Dominant Cravings Type and

3 Simple Solutions You Can Start Today

WHAT'S MY CRAVINGS ARCHETYPE?

Hey, I’m Laura.

AKA LC, #CravingsQueen or “Cavallo” as my teammates used to call me.

Despite my record-setting achievements as a Division I lacrosse athlete healthy eating did not come naturally to me.

My "A-HA" moment came in 2016… I had just binged 1200 calories & my cravings were still raging. I felt so out of control & desperate but I did't know what to do.

In my gut & heart I knew things needed to change, so I went searching for answers...

I became a Nutrition & Mindset Coach & developed strategies that worked! Not just for me but also for my clients. Now my clients can achieve the look and feel they’ve always wanted without restricting food, relying on fad-diets or feeling guilty or ashamed.

See what my clients have accomplished working with me

Hey, I’m Laura. AKA LC, Lo, #CravingsQueen or “Cavallo” as my teammates used to call me.

Despite my record-setting achievements as a Division I lacrosse athlete healthy living did not come naturally to me.

With my educational certifitions in nutrition, fitness and mindset coaching...I conquered my binge eating & drinking habits without a restrictive diet. Now I help busy women do the same using my Cravings Code so they can have the life and look that they’ve always craved.

See what my clients have accomplished working with me

CRAVING GOT YOU GOING CRAZY?

Have cravings but don’t know where to start?

Download the FREE Cut The Cravings workshop & workbook to learn my Three-Step Process and start implementing it right away.

Our Signature 1:1 Coaching

Lindz* lost 13 lbs and 10 inches without cutting out ice cream or wine. Working directly with me in a 1:1 high-touch coaching setting Lindz was able to stop binging, decrease her hunger and cut cravings by up to 50%.

FIND OUT HOW...

7-Day Nutrition Reset

Dip your toe in and learn the one of our fundamental dial-movers for fat loss, how to create a #Satisfull plate. This program runs 2/year, add your name to the waitlist to be notified.

ADD YOUR NAME

Body Transformation Program

#Strongslim360 is a DIY fitness focused program with nutrition coaching that combines the calorie-burning power of strength training with the slimming dynamics of nutrition to help you slim down & tone up.

Learn More

Need a workout plan & some extra motivation?

Download the free Motived to Move Masterclass replay & boost your fitness consistency & adherence.

Plus grab your very own 16-page, plug & play Exercise Workbook to take the guess work out of planning your workouts!

CLIENT RESULTS

DENISE*

AMY*

CARRIE*

Hear More Testimonials

NUTRITION, FITNESS & LIFESTYLE COACHING

HELPING BUSY WOMEN FINALLY CONQUER CRAVINGS & ACHIEVE LASTING FAT-LOSS WITHOUT THE FADS

**WE HELP YOU DITCH THE ALL-OR-NOTHING MINDSET SO YOU CAN IMPROVE YOUR NUTRITION HABITS & SUPER-CHARGE YOUR METABOLISM**

READY TO CREATE YOU HAPPIEST, HEALTHIEST & MOST CONFIDENT LIFE YET?

NUTRITION, FITNESS & LIFESTYLE COACHING

HELPING BUSY WOMEN FINALLY CONQUER CRAVINGS & ACHIEVE LASTING FAT-LOSS WITHOUT THE FADS

**WE HELP YOU DITCH THE ALL-OR-NOTHING MINDSET SO YOU CAN IMPROVE YOUR NUTRITION HABITS & SUPER-CHARGE YOUR METABOLISM**

READY TO CREATE YOU HAPPIEST, HEALTHIEST & MOST CONFIDENT LIFE YET?

NEW QUIZ: Struggle with Craving? Want a Solution?

The Free Quiz Will Reveal Your Dominant Cravings Type and

3 Simple Solutions You Can Start Today

Hey, I’m Laura.

AKA LC, #CravingsQueen or “Cavallo” as my teammates used to call me.

Despite my record-setting achievements as a Division I lacrosse athlete healthy eating did not come naturally to me.

Hey, I’m Laura. AKA LC, Lo, #CravingsQueen or “Cavallo” as my teammates used to call me.

Despite my record-setting achievements as a Division I lacrosse athlete healthy living did not come naturally to me.

CRAVING GOT YOU GOING CRAZY?

Have cravings but don’t know where to start?

Our Signature 1:1 Coaching

Lindz* lost 13 lbs and 10 inches without cutting out ice cream or wine. Working directly with me in a 1:1 high-touch coaching setting Lindz was able to stop binging, decrease her hunger and cut cravings by up to 50%.

7-Day Nutrition Reset

Dip your toe in and learn the one of our fundamental dial-movers for fat loss, how to create a #Satisfull plate. This program runs 2/year, add your name to the waitlist to be notified.

Body Transformation Program

#Strongslim360 is a DIY fitness focused program with nutrition coaching that combines the calorie-burning power of strength training with the slimming dynamics of nutrition to help you slim down & tone up.

Need a workout plan & some extra motivation?

Download the free Motived to Move Masterclass replay & boost your fitness consistency & adherence.

CLIENT RESULTS

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